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Staying safe in a heatwave



With MetOffice warnings alerting us all to the exceptionally high temperatures over the next few days, we wanted to share a few hints and tips on how to keep yourself - and those you care for - safe and healthy. 


Tips for coping in hot weather


For further advice and guidance, please visit The NHS website

Heatwave: how to cope in hot weather - NHS (


Click here for the government's easy read information on the heatwave plan. 


The Red Cross also has a helpful step-by-step first aid guide for heatstroke/exhaustion and the signs and symptoms to look out for: 

First aid for heat exhaustion or heatstroke | British Red Cross

Staying safe in a heatwave